Freezer Meals

This Cozy Spanish Garbanzo Stew Has 17 Grams of Fiber

Cozy up with this Spanish Garbanzo Stew! Made in the Instant Pot with dried chickpeas, smoky chorizo, ham, and potatoes, this hearty one-pot meal is packed with protein and has 17 grams of fiber per serving. Spanish Garbanzo Bean Soup We’ve officially …

The Dump-and-Go Chicken Tacos I Make on Busy Weeknights

These easy Slow Cooker Chicken Tacos are my go-to dump-and-go dinner for busy weeknights when I know I won’t have time to cook later. Dump-and-Go Crock-Pot Chicken Tacos These easy Slow Cooker Chicken Tacos are my go-to dinner when I know I won’t have …

The Best End-of-Summer Vegetable Enchilada Casserole

This late summer Vegetable Enchilada Casserole is a saucy, cheesy, meatless dinner layered with corn tortillas, zucchini, corn, beans and homemade enchilada sauce. Think of it as an enchilada-inspired lasagna, with all the flavor of enchiladas but no r…

Mushroom Frittata

This aromatic mushroom frittata with egg whites, sautéed mushrooms, shallots, and cheese is a high-protein, easy-to-make gourmet breakfast, brunch, or “brinner” (breakfast for dinner). It’s ready in 30 minutes between the stovetop and oven. Egg White F…

Freezer Meal Prep Cook Set 3: Comfort Food Classics

Salisbury steak meatballs, braised beef tips, and rich comfort sides, portioned to freeze flat and stack like Lego bricks. Our richest freezer prep recipes yet.
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Cream Cheese Mashed Potatoes (Freezer-Friendly + Meal Prep)

Freezer-friendly cream cheese mashed potatoes, portioned into half-cup cubes that microwave from frozen in minutes. Tangy, creamy, and ready when you are.
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Braised Beef Tips in Gravy (Freezer-Friendly + Meal Prep)

Freezer-friendly braised beef tips in tapioca-thickened gravy, portioned into silicone molds for a five-minute meal prep dinner that keeps three months.
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Stovetop Mac and Cheese (Freezer-Friendly + Meal Prep)

Freezer mac and cheese that reheats creamy instead of gritty. Portion it warm, freeze it flat in cubes, and dinner’s on the table in under five minutes.
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Cheesy Broccoli (Freezer-Friendly + Meal Prep)

Cheesy broccoli built for freezer meal prep: steam it short, dry it completely, portion it warm, and freeze it into cubes that reheat smooth in 5 minutes.
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Salisbury Steak Meatballs (Freezer-Friendly + Meal Prep)

Freezer-friendly Salisbury steak meatballs, browned and simmered in mushroom gravy, then portioned into 1-cup silicone molds for a five-minute meal prep dinner.
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The Secret to Zucchini Lasagna That Isn’t Watery

This noodle-less Zucchini Lasagna is a high-protein, gluten-free twist on classic lasagna made with zucchini, meat sauce, ricotta, and mozzarella. Noodle-less Zucchini Lasagna Recipe This Zucchini Lasagna has been a Skinnytaste favorite for over a deca…

Stracciatella Soup with Spinach and Orzo

Stracciatella soup is a cozy Italian egg drop soup made with rich chicken broth and Parmesan. I add orzo and fresh spinach to make it a satisfying meal. Done in just 20 minutes! Easy Stracciatella Soup Recipe If you’ve never had stracciatella sou…

Freezer Meal Prep Cook Set 2: Weeknight Staples

Mississippi chicken, cuban picadillo, and a taco night lineup, portioned to stack like Lego bricks. One Sunday buys you a whole freezer of quick dinners.
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Sautéed Peppers and Onions (Freezer-Friendly + Meal Prep)

Sautéed Peppers and Onions freeze into six ready-to-go portions. Cooking in two batches keeps them from turning to mush after a freeze.
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Spanish Rice (Freezer-Friendly + Meal Prep)

Spanish Rice freezes into 6-8 ready-to-go portions. Toasting the rice first and using parboiled grains keeps it from turning sticky after a freeze.
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Cuban Black Beans (Freezer-Friendly + Meal Prep)

Cuban Black Beans freeze into six creamy, ready-to-go portions. Mashing a scoop of beans back into the pot builds the texture that survives a freeze.
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Crockpot Mississippi Chicken (Freezer-Friendly + Meal Prep)

Crockpot Mississippi Chicken freezes into six ready-to-go portions. One trick keeps the tangy, buttery sauce from splitting after it thaws.
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Cuban Picadillo (Freezer-Friendly + Meal Prep)

Cuban Picadillo freezes into six ready-to-go portions of sweet, briny, savory comfort food. One cutting trick keeps it from turning to mush after a freeze.
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Freezer Meal Prep Cook Set 1: Bold & Saucy

Freezer Meals Series  ·  Cook Set 1: Bold & Saucy Are you ready to stock your freezer for the nights you don’t want to think about what’s for dinner? That’s exactly what one Sunday in the kitchen buys you here. Cook Set 1: Bold &…

Lemon Garlic Broccolini (Freezer-Friendly + Meal Prep)

Lemon garlic broccolini that actually comes out of the freezer tasting like something you’d want to eat. Bright, garlicky, with a fresh lemon hit right at the end. The vegetable that makes the whole freezer prep system worth doing.
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