When I want my morning to taste like fall, these Pumpkin Overnight Oats always hit the post. Mix them up the night before for an easy grab and go breakfast all week long. How to make Pumpkin Overnight Oats: Combine the Ingredients: Add all of the ingredients except the walnuts or pecans in a jar.…
This Egg White Oatmeal (also called Protein Oatmeal) is a game-changer for your morning routine! Cooking egg whites right into your oats adds a serious protein boost without any eggy taste, leaving you with the creamiest, fluffiest oatmeal you’ve ever had.
This Pumpkin Protein Shake tastes like dessert but is packed with protein. It’s my go-to smoothie when pumpkin season hits!
This easy Mediterranean Tuna Salad is loaded with fresh vegetables, olives, capers, and tuna tossed in a bright lemon dressing. No cooking!
These Salmon Burgers are the freshest, most flavorful burger you will make all summer long. Made with real salmon, fresh dill and chives.
Our easy Chicken Kabobs recipe is a quick and flavorful dinner you can make in advance, with juicy marinated chicken and colorful veggies. How to make Chicken Kabobs: Marinate Chicken: combine soy sauce, oil, sprite, garlic powder, and horseradish. Cut chicken into 1-inch pieces and add to the marinade; refrigerate for 1–3 hours. Grill Kabobs:…
There’s nothing quite like a traditional Matzo Ball Soup recipe made with homemade chicken broth, matzo balls, and plenty of veggies. It’s healthy and flavorful and easy to prep ahead. How to make Matzo Ball Soup: Make Broth: Place chicken in a large stock pot then add celery, onion, carrot, bay leaf, peppercorns, parsley, and…
This high Protein Banana Bread recipe has the same moist and delicious texture as traditional banana bread but it’s high protein, low sugar and fat and made with whole grains, so you can feel good about having an extra slice! Want more macro-friendly healthy recipes? Try Cottage Cheese Pancakes, Protein Pizza, Chia Pudding, or Honey…
Our easy high protein Pizza Crust recipe will help you crush your goals while still allowing indulgence in a delicious cheesy pizza! The crust is so flavorful and you’ll have pizza ready in just 30 minutes. Try our other high protein recipes, like Grilled Chicken Sandwich, Salmon Tacos, Greek Burgers with Feta Aioli, or Slow…
You’re going to love our newest sheet pan dinner of juicy Honey Mustard Chicken baked with butternut squash, red onion, and Brussels sprouts. This healthy and delicious dinner is ready in 30 minutes! I’m a huge fan of 30-minute meals like this, and Sheet Pan Chicken Fajitas, Salmon Tacos, Mediterranean Meatball Bowl, or Chicken Caprese!…
Our guilt-free Protein Ice Cream recipe is absolutely delicious, requires no special equipment, and has no added sugar. It’s made using common ingredients you have on hand for chocolate or vanilla flavored healthy ice cream. Check out my Macro Friendly Recipes for tons of simple and healthy high protein recipes. How to make Protein Ice…
Our Chia Pudding recipe is a healthy breakfast or snack option that tastes like dessert, but is packed with protein, fiber, and healthy fats. It only takes a few minutes to prep and we enjoy it best topped with berries and granola. Try some of our other healthy breakfasts like Chocolate Overnight Oats, Protein Waffles,…
Our Turkey Burger recipe is so flavorful and juicy it rivals any beef burger, (and it’s healthier and protein packed). Cook them on the grill, stove, or in the oven and is ready in just 20 minutes! If you’re a burger fanatic, try our French Onion Burgers, Quinoa Burgers, Greek Burgers with Feta Aioli, Classic…
These healthy and delicious blackened Salmon Tacos include flavorful salmon wrapped in a corn tortilla, topped with cabbage, red onions, cilantro, and an easy cilantro lime sauce. If you love seafood recipes be sure to try our Crab Cakes, Grilled Fish Tacos, or Kung Pao Shrimp. How to make Salmon Tacos: Cook Salmon: Pat salmon…
It’s time for a new bowl recipe and this Mediterranean Meatball Bowl has so much to love, from the flavorful turkey meatballs, fresh cucumbers, tomatoes, and herbs, topped with tzatziki sauce. It deserve status on your regular rotation. If you love 30-Minute Meals, try our Chicken Caprese, Pastalaya, Meatloaf Sandwich, and Boursin Pasta! How to…
We enjoy these Steak Kabobs on repeat all summer long, paired with our favorite vegetables for grilling. They make the perfect easy summer dinner or fun addition to a summer BBQ. Our other go-to grilling recipes include French Onion Burgers, Cedar Plank Salmon, Carne Asada Tacos, and Easy Grilled Pizza. How to make Steak Kabobs:…
This Italian Grinder Chopped Salad recipe has all the ingredients we love from our favorite Italian Grinder Sub, in delicious Salad form. There’s so much flavor packed in every bite. Looking for more salad recipes? I recommend these 4 Mason Jar Salads, Cheeseburger Salad, and Asian Chicken Salad! Grinder Salad Ingredients: How to make an…
Get ready to fall hard for this simple and delicious Quinoa Salad recipe that will be everyone’s favorite side dish, or add protein to make it a complete meal. Want more healthy recipes? I love this Spring Roll Bowl, Vegetarian Stuffed Peppers, or Bulgur Salad! How to make Quinoa Salad: Cook Quinoa and Make Dressing:…
