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If you’ve been bookmarking whole food plant-based recipes and never cooking them, start here. Fifty recipes built around beans, lentils, tempeh, hemp and veggie-loaded bowls, with a five-night starter week and the protein and fiber numbers for the best dinners.
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These are the non-alcoholic fall drinks I’m sipping while the old fashioneds and mulled wine make the rounds. Cinnamon dolce lattes, pumpkin smoothies that taste like dessert, crockpot apple cider, and golden milk — all cozy, none with a hangover.
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These easy pumpkin recipes turn a can of puree into baked goods, breakfasts, and even easy dinners, like cookies, pasta,…
Here are my top healthy chicken recipes to make weeknight dinners easy! These meal ideas pair this lean protein with…
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These detox smoothie recipes are the rescue from a loooong week. Each one blends fruit, leafy greens, and fiber-rich whole foods into a glass that actually tastes good. Plus, get my quick tips for building a nourishing blend that helps you feel like yourself again.
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A good workout starts with good fuel. These pre-workout snacks are packed with simple, nourishing recipes that fit into your routine, from refreshing smoothies and protein shakes to hearty oats, chia puddings, energy balls, and grab-and-go snacks. Whether you’re powering through an early morning workout or staying active all day, these snacks are a great way to fuel your body.
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If you’ve got a bag of chia seeds hanging out in your pantry, it’s time to put them to good use! These easy chia seed recipes go far beyond pudding, with refreshing smoothies, nourishing breakfasts, wholesome snacks, and even a few sweet treats. They’re a simple and rewarding way to add more plant-based superfoods to your diet.
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These healthy dinner ideas star fresh vegetables, lean proteins, whole grains, and heart-healthy olive oil. They’re quick and nutritious dinner…
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Real weight loss smoothies built around 15–20g protein and 8–10g fiber to keep you full for hours, not minutes. Inside, you’ll find chocolate, strawberry, banana, and green smoothie combos, all labeled with exact calories, protein, and fiber so you can pick the one that fits your day.
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Mango might be the best fruit for smoothies—naturally sweet, ultra-creamy, and easy to pair with anything. These mango smoothie recipes cover it all: classic blends, green smoothies, protein-packed options, and dessert-worthy sips. Refreshing, filling, or sweet—there’s a recipe here worth making on repeat.
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If you think oatmeal is bland, these oatmeal recipes for breakfast are here to change your mind. Packed with delicious flavors and wholesome ingredients, they’re easy to customize and surprisingly filling. Whether you’re feeding a family or making breakfast just for yourself, these recipes make it easy to start your day with something nourishing and satisfying.
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Got peaches? Then you’re already halfway to a delicious smoothie. This roundup of peach smoothie recipes includes creamy, fruity, and nutrient-packed blends that are quick to make and easy to customize. Whether you prefer classic peach flavors or fun tropical twists, there’s a recipe here waiting for your blender.
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Cool off with these healthy popsicles for summer. Whether you prefer making your own or grabbing a box from the store, this roundup includes easy homemade popsicle recipes and better-for-you store-bought options. From fruity favorites to creamy frozen treats, you’ll find plenty of delicious ways to beat the heat all season long.
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These summer mocktails are bubbly, fruity, and refreshing: from a virgin margarita to a non alcoholic spritz! Each one is…
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These high-calorie smoothie recipes are crafted to nourish and satisfy, with each blend ranging from 400–650 calories. Made with real, whole-food ingredients, they’re perfect for supporting healthy weight gain, boosting energy, or adding extra nutrition during busy or challenging seasons.
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Here are the best summer rum cocktails! Try these fruity, frozen, and bubbly drinks with rum to make the most…
These summer vodka cocktails are fruity, bubbly, and refreshing. From two-ingredient highballs to garden-fresh sippers, here are my go-to vodka…
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Explore healthy summer cookout recipes perfect for backyard BBQs, pool parties, and warm-weather gatherings. From hearty main dishes and fresh, crunchy sides to refreshing drinks and lighter desserts, there’s something for every craving. Whether you’re feeding a crowd or bringing a dish to share, you’ll find plenty of delicious inspiration below.
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These 3-ingredient easy smoothie recipes are made for busy mornings, post-workout refuels, or those days when you just want something quick. No long ingredient lists, no complicated steps, just real, feel-good blends you can throw together in minutes and actually enjoy.
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When plain water just isn’t cutting it, these cool, flavorful summer drinks help you stay refreshed, nourished, and hydrated all season long. Packed with juicy seasonal fruits, vibrant flavors, and wholesome ingredients, they’re perfect for pool days, backyard cookouts, beach trips, and lazy afternoons spent soaking up the sunshine.
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These grilled desserts make magical summer treats! Here are my favorite easy recipes to finish off any backyard meal. Looking…
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When I’m blending in the kitchen, I like to keep things simple but delicious. These easy fruit smoothie recipes are refreshing, vibrant, and packed with flavor. From tropical and citrus to berry, melon, and stone fruit blends, there’s something for every craving. Each one is smooth, satisfying, and perfect when you want something quick and nourishing.
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Here are the best St Germain drinks to make with this popular elderflower liqueur! From spritzes to martinis, these tried…
These sauces for salmon make this simple fish into a delicious dinner! From creamy dill to zesty chimichurri, use these…
Try the top Baileys drinks and Irish cream cocktails, like a classic Mudslide, Espresso Martini, White Russian, and more! These…
