dairy free

Lentil Salad

This classic lentil salad recipe features some of my favorite Mediterranean flavors, including cherry tomatoes, roasted red peppers, Kalamata olives, and plenty of fresh parsley in a zippy lemon dressing. The texture is an irresistible combination of tender, crisp and chewy. I love to keep this hearty lentil salad in the fridge for a light…

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Quick Pickled Cabbage

Have you ever tried pickled cabbage? If you like dill pickles, pickled red onions, or pickled anything, really, you’re going to love this pickled cabbage too. It’s tangy, it’s crunchy, and it has the most amazing bright red color. Whe…

Creamy Tuscan Shrimp Pasta (Dairy-Free)

Weekend flavor meets weeknight ease: 30-minute Tuscan-style shrimp pasta! This CREAMY, dairy-free dish is rich, garlicky, and bursting with bright tomato flavor.
It’s impressive enough to wow any guests but simple enough that you’ll want to…

Iced Matcha Latte

This classic iced matcha latte recipe is easy to make and customize with your preferred milk and sweetener. Now that spring is just around the corner (thank goodness — I’m more than ready!), I’ve happily transitioned from my usual hot matcha latte each morning to iced matcha. And this vibrant, simple drink couldn’t be more […]

Cauliflower Salad

Craving a fresh salad with substance? This cauliflower salad recipe might be right up your alley. It’s crunchy, chewy, bold and unexpected. You’ll love this salad if you enjoy fresh Mediterranean flavors and reach for raw cauliflower on veggie trays. Yes, this salad is made with raw cauliflower. The only cooking you’ll need to do…

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Air Fryer Salmon

If you’re looking for one of the easiest ways to cook salmon, you’ve come to the right place. This Air Fryer Salmon recipe is crispy on the outside, juicy on the inside, and packed with flavor—plus, it’s done in under 15 minutes. Whether you need a quick weeknight dinner or a healthy meal with minimal…

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How to Cook Rice on the Stove

Learn how to cook rice perfectly every time! Below, I’m sharing my go-to method for how to cook white rice on the stove. It’s easy to make in under 30 minutes, and it always yields tender, fluffy rice. Sooo many people think that it’s…

Spinach Pancakes

These spinach pancakes are a fun twist made with wholesome ingredients in 20 minutes! Made with whole grain oats and…

Healthy Granola Bars

These easy and healthy granola bars are thick and chewy and need three ingredients. They are such a savior when it comes to healthy and wholesome snacking. Granola bars have been in my eating repertoire since I was a little kid and have been a staple u…

Ginger Shot Recipe

After over twenty years of drinking wellness shots, I’m sharing the homemade ginger shot recipe I swear by. With just five fresh ingredients and a blender, it’s a powerful, immune-boosting pick-me-up that’s affordable, customizable, and deliciously pot…

Low Calorie Cereal

This low calorie cereal recipe is crispy, filling, and full of sweet, cinnamon flavor. It’s under 100 calories and tastes better than any boxed cereal. When I was watching my calories, it was drilled in me that cereal was off limits, so I made it…

Easy Fried Rice

I make this easy fried rice recipe whenever I have leftover rice in the fridge. If you ask me, this Chinese inspired-dish is the best way to use it up. When the dried-out rice is cooked in a hot skillet, it takes on a delicious lightly crispy texture. …

Leftover Rice Pudding

No more tossing out leftover rice from dinner the night before. Make this Leftover Rice Pudding instead. It’s inexpensive, healthy and absolutely delicious! Why I Love This Recipe The Ingredients How to Make Leftover Rice Pudding Step 1: Place all the ingredients in a sauce pan and cook over medium heat for 8-10 minutes or until…

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Banana Baked Oatmeal

This banana baked oatmeal is the ideal healthy breakfast! It’s full of good-for-you ingredients and so delicious, everyone will want…

Tofu Scramble

This tofu scramble is one of my favorite vegan breakfast recipes, if not one of my favorite breakfasts, period. I think it’s just as delicious as classic scrambled eggs. It’s soft and creamy, and it has a rich, eggy flavor thanks to nutriti…

Baked Oats

These easy, blended baked oats make a healthy, delicious breakfast that can easily be customized with your favorite mix-ins. They’re made in the blender and are like having dessert for breakfast. You’ve probably seen baked oats (aka TikTok …

Homemade Flour Tortillas

These homemade flour tortillas are soft, pliable, and delicious. They’re like an entirely different food from store-bought tortillas—they’re chewier, more rustic, and far more flavorful. Try one while it’s warm from the stove. You won…

Gluten-Free Lemon Poppy Seed Muffins (Vegan)

Friends, prepare to level up your muffin game with these undetectably vegan and gluten-free lemon poppy seed muffins! They’re perfectly sweet, tender, FLUFFY, and bursting with bright, lemony goodness. 
Made in just 1 bowl, they’re just as fun to …

Easy Veggie Stir Fry

This easy stir fry recipe is the ultimate weeknight dinner. It’s quick, flavorful, and healthy too, packed with colorful vegetables like broccoli, carrots, and peppers. Add your favorite protein and serve it over rice for a satisfying 20-minute m…

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