Keto Recipes

Red Snapper Recipe

My red snapper recipe is grilled or pan-fried to perfection! Ready in just 6 minutes, the fish is moist and flaky and does not taste “fishy” at all! Love simply cooked white fish? Try my rainbow trout, Chilean sea bass, grouper, or pan-frie…

Keto Mug Cake

This keto mug cake recipe is truly the easiest low-carb dessert. It’s rich, chocolatey, and ready in under a minute. 2 grams of net carbs! Craving more easy keto desserts? Try my keto donuts, keto truffles, keto brownies, and keto no-bake cookies…

Pan-Seared Orange Roughy

This pan-seared orange roughy recipe is well seasoned to let its natural sweet flavor shine! Ready in minutes, it’s tender and flaky on the outside and moist in the middle. Craving fish for dinner? Try my blackened tilapia, baked sockeye salmon, …

Over Medium Eggs

Learn how to make perfect over medium eggs with my tried and tested method. Ready in just 3 minutes, they seriously taste like the ones you’d find at any good cafe or restaurant. If you love your eggs like I do, add my over hard eggs, over easy e…

Air Fryer Boneless Chicken Thighs

The secret to making the juiciest boneless chicken thighs in the air fryer is marinating them with yogurt. They come out delicious! Air Fryer Boneless Chicken Thighs These Air Fryer Boneless Chicken Thighs are on my dinner rotation multiple nights of t…

Chimichurri Steak

My chimichurri steak recipe features tender pan-seared flank steak topped with a zesty and refreshing chimichurri sauce. The sauce is versatile and makes a delicious and family-friendly dinner. We are a family of chimichurri sauce lovers. It’s ba…

Keto Lemon Bars

This keto lemon bar recipe features a buttery shortbread crust atop a creamy, zesty lemon filling. They’re wildly refreshing and only 2 grams of net carbs per bar! Want more lemony keto desserts? Try my keto lemon meringue pie, keto lemon curd, a…

Rainbow Trout

This pan-seared rainbow trout recipe cooks in less than 10 minutes. It’s flaky and tender and comes with multiple cooking options. Love cooking with white fish? Try my baked halibut, grilled tilapia, grilled Mahi Mahi, and Chilean sea bass next. …

Cauliflower Potato Salad

This cauliflower potato salad is a low-carb twist on the classic dish, substituting potatoes for roasted cauliflower. It’s so easy to make and tastes incredible, and I don’t even miss the carbs! Looking for more recipes using cauliflower? T…

Bulletproof Coffee Recipe

Learn how to make this bulletproof coffee recipe and change your morning routine for the better. Made with 3 ingredients, it’s smooth, rich, and will leave you focused for hours! Craving more keto coffee recipes? Get your fix with my cold brew co…

Hunan Chicken

This Hunan chicken recipe combines juicy chicken stir-fried with tender veggies in an authentic savory and spicy Hunan sauce. Ready in 10 minutes, it’s WAY better than takeout!Craving delicious chicken recipes? Try my Huli Huli chicken, Peruvian …

Peruvian Chicken

This Peruvian chicken recipe features marinated chicken thighs baked until tender and served with a creamy, slightly spicy aji verde sauce. Grill and air fryer methods included! Hungry for more chicken recipes? Try my Huli Huli chicken, marry me chicke…

Grilled Swordfish

This easy grilled swordfish recipe cooks in less than 10 minutes and yields flaky and tender fish every single time. Love to grill fish? Try my grilled tilapia, grilled Mahi Mahi, grilled haddock, and grilled rainbow trout next. Gear up for grilling se…

Big Mac Salad

This healthy Big Mac salad tastes just like your favorite cheeseburger! Topped with veggies, ground beef, and copycat Big Mac sauce, it’s even better than fast food. Looking for more salad recipes? Try my steak salad, keto broccoli salad, and avo…

Grilled Tilapia

This grilled tilapia cooks up in just 6 minutes and yields perfectly flaky and tender fish every single time. Love cooking with tilapia? Try my air fryer tilapia, parmesan crusted tilapia, and blackened tilapia next. My family LOVES grilling seafood du…

Sautéed Broccolini

This sautéed broccolini recipe transforms this green superfood into tender-crispy goodness. Ready in minutes and minimal prep. Love sauteed vegetables? Try my sauteed potatoes, sauteed spinach, sauteed Brussels sprouts, and sauteed eggplant next. …

Lamb Burgers

Kick off your grilling season with these easy lamb burgers! Featuring ground lamb and loaded with aromatics, they turn out ridiculously juicy and tender. Love grilling some burgers? Try my healthy burgers, ground chicken burgers, shrimp burgers, and bi…

Air Fryer Cauliflower

My air fryer cauliflower recipe yields crispy, golden, and tender florets in just 12 minutes. It’s perfect for a side dish, salad topper, bowls, and more. If you love vegetable air fryer recipes, try my air fryer zucchini, air fryer brussels spro…

Grilled Bavette Steak

This grilled bavette steak recipe transforms a cost-conscious cut of beef into a restaurant-worthy dish. The steak is perfectly juicy and tender and cooks in under 15 minutes. Love quick and easy beef recipes? Try my grilled beef tenderloin, carne pica…

Grilled Pork Tenderloin

This grilled pork tenderloin is marinated with a handful of pantry staples, but it yields the most juicy, moist, and tender meat ever. It’s ready in under 15 minutes. One of my favorite cuts of meat to cook for my family is pork tenderloin, and i…

Grilled Chicken Caprese

This 15-minute, high-protein, Grilled Chicken Caprese salad is made with grilled chicken breast cutlets, topped with fresh mozzarella, tomatoes, basil and balsamic glaze, served over a bed of arugula. Grilled Chicken Caprese If you need dinner ideas fo…

Quick Beef Kabobs

These easy beef kabobs are quickly marinated and then grilled, yielding juicy and tender meat every time. They are flavorful, healthy, and one of my family’s favorite fresh dinners. Come grilling season, I am all about meat on skewers because, le…

Rotisserie Chicken Salad

My deli-style rotisserie chicken salad is creamy, hearty, and packed with flavor. It comes together in under 15 minutes and is a fabulous filling for sandwiches or a shareable salad for potlucks and picnics. As a culinary school graduate, I know the se…

Wagyu Burgers

Juicy, tender, and flavorful, my wagyu burgers transform our family’s burger nights into something spectacular. The wagyu beef patties are pan-seared or grilled, then loaded into buns with all the fixings. If you’ve been curious whether wag…

Keto Smoothie

This keto smoothie is thick and creamy, with fresh strawberry flavor in every sip. Made with 3 ingredients and only 2 grams net carbs per serving! Need more low-carb smoothie recipes? Try my keto acai bowl, keto blueberry smoothie, and keto green smoot…

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