My protein pop tarts are packed with over 20 grams of protein, plus fiber and whole grains. They are crisp on the outside with a gorgeous jam filling. If you love high protein desserts like we do, try my protein pudding, protein cookie dough, and prote…
Need a foolproof egg replacement in baking? These are my go-to egg substitutes for baking that NEVER let me down! Eggs are a staple ingredient, especially when it comes to baking. They add moisture, and the high protein content helps to bind the other …
My Asian chicken salad recipe features juicy chicken tenders tossed with crisp vegetables and a tangy, creamy Asian dressing. It’s our most made salad. If your family loves fresh Asian flavors as much as mine does, try my Asian cucumber salad or …
My 5-ingredient lamb chop marinade recipe beautifully complements the earthy flavor of lamb while making for tender, juicy lamb chops every time! If lamb is on the menu, consider trying my lamb lollipops, smoked leg of lamb, or lamb meatballs next! I&#…
My chicken salad with grapes recipe features shredded chicken and juicy grapes in a creamy dressing. It’s so convenient and creamy, and my family loves using it in sandwiches! If you’re looking for more protein-packed salad recipes, check o…
My chilaquiles rojos recipe features fried tortilla chips covered in a vibrant red salsa, then topped with fried eggs and avocado. It’s a family favorite when we’re craving bold Mexican flavors! If you are craving Mexican comfort food, make…
These air fryer egg bites turn out light, fluffy, and perfectly seasoned. They’re high protein and SO easy to make. My family swears they’re better than Starbucks! If you need eggs on the fly, try my microwave hard boiled eggs, air fryer so…
Upgrade your homemade fajitas with my family’s favorite fajita marinade recipe! It’s made with pantry staples and packs SO much flavor. It works with any protein! If you’re after more easy marinades, check out my tofu marinade, chicke…
Level up your condiment game with my easy spicy mayo recipe. It’s creamy and tangy, with the perfect amount of heat. Use it as a dipping sauce or to spice up sushi! If you’re looking for more creamy condiments, try my garlic yogurt sauce, B…
My family raves over my ground pork stuffed peppers. It’s mixed with bulgar and fresh herbs for the most flavor-packed filling. Multiple cooking methods included. Key ingredients How to make ground pork stuffed peppers I’ve included s…
My chicken caprese recipe features Italian-seasoned chicken breasts seared and topped with melty mozzarella cheese, cherry tomatoes, and balsamic glaze. It’s my family’s favorite 20-minute meal! If you love quick chicken dinners like we do,…
My healthy breakfast smoothie recipe is creamy, sweet, and so satisfying! My family loves to customize them with new flavors every day of the week! Need more smoothie recipes? Try my oatmeal smoothie, carrot smoothie, or protein smoothie next! We love …
Learn how to make a healthy protein smoothie using simple ingredients. Packed with nutrients and over 40 grams of protein, it’s easy to make and super thick and creamy. If you love a good high protein beverage, try my carrot smoothie, oatmeal smo…
My honey garlic salmon recipe features tender salmon fillets pan-seared in a sticky, garlic-infused glaze. It’s a simple yet elegant family weeknight staple! If you love easy salmon recipes as much as we do, you should try my sweet chili salmon, …
My crispy oven-baked hot wings are coated in a smoky, spicy hot sauce and finished under the broiler for the crispiest skin. They’re one of my family’s most requested appetizers. My tolerance for spicy food is probably higher than it …
Once you learn how to microwave scrambled eggs, you’ll never want them any other way! My family is obsessed with how light and fluffy they are, and I love how quickly they come together! If you crave eggs for breakfast every morning like we do, t…
Transform the humble eggplant into a delicious low-carb dinner using my eggplant pizza recipe. It’s the perfect healthy vehicle for all your favorite toppings. If you love low-carb pizza crusts, try my cauliflower pizza crust, sweet potato pizza …
Learn how to make my family’s recent obsession, chocolate rice crispy treats, using my no-bake recipe! They’re made with 3 simple ingredients and yield crispy and gooey bars. If you’re craving more rice crispy recipes, try my protein …
My clafoutis recipe features a creamy custard-like batter filled with juicy blueberries and cherries. It’s a simple yet elegant French dessert that my family RAVES over! If you love a fancy dessert as much as we do, try my chocolate creme brulee,…
Kickstart your day with my family’s favorite blueberry oatmeal recipe. It’s fast, filling, and bursting with vibrant blueberry flavor! Blueberry oatmeal that’s almost too pretty to eat. I try to make oatmeal for breakfast as much as p…
My family raves over this grilled BBQ tofu recipe. All you need are 2 ingredients, and you are rewarded with crispy, fluffy, and delicious tofu every time. If you’re hungry for more tofu recipes, you’ll definitely want to try my air fryer t…
Bring the heat with my truly crispy Korean chicken wings recipe! They’re marinated in a spicy gochujang wing sauce and baked until caramelized and SO juicy. It’s my family’s favorite game night app! If you’re as obsessed with ch…
My family is loving this pan-fried tofu recipe right now. It’s such a quick, flavor-packed source of vegan protein. Plus, it’s endlessly versatile and customizable! Have crispy, flavorful tofu on the table in minutes! It took me a while to …
Learn how to make the perfect sauteed mushrooms recipe in under 10 minutes and have them turn out tender, savory, and caramelized. They instantly elevate our weeknight family dinners! Need more sautéed veggies? Try my sauteed eggplant, sauteed bro…
My family can’t get enough of my honey garlic chicken thighs. Featuring a sweet, garlicky glaze, the chicken is baked until tender in the center and crispy on the outside! If you love easy chicken recipes like us, try my Persian chicken, chicken …
