Author name: Catherine McCord

Meal Plan — Week 14

I’m obsessed with all the spring produce at the farmers market every week! Keep scrolling to see what we’re making this week.   BREAKFAST: Chocolate Peanut Butter Smoothies and Tastes-Like-Ice-Cream Kale Smoothies are decadent while still fueling our bodies with nutritious food. We’re also making Mango Spiced Smoothies and Banana Corn Fritters this week.  SNACKS:  Fruit and Oat Crumble Bars and Breakfast…

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Eggless Chocolate Mousse

If you’re on the hunt for a rich, creamy dessert that comes together in no time, this Eggless Chocolate Mousse is about to become your new favorite treat! Not only is it indulgent and light as air, but it’s also made without eggs—perfect for anyone with egg allergies or if you’re simply out of eggs.…

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Steamed Artichokes with Lemon Yogurt Dipping Sauce

Steamed Artichokes are a fun, healthy, and surprisingly easy dish to prepare! This simple recipe pairs tender, sweet artichokes with a creamy, tangy lemon yogurt dipping sauce — perfect as an appetizer, side dish, or even a nutritious snack that kids and adults both love! Why I Love This Recipe The Ingredients How to Steam…

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Pizza Roll Ups

What happens when you take grilled cheese and pizza and combine it into one delicious recipe? You get these monstrously delectable Pizza Roll Ups! This appetizer or main dish is so easy to make and even more fun to eat! My kids can’t get enough! Why Make Pizza Roll Ups?  The Ingredients How to Make…

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Meal Plan — Week 13

We’ve had some nice spring days recently here in LA, and I am loving it! Especially because more and more spring produce is popping up at the farmers market. Here’s this week’s meal plan! BREAKFAST: This Matcha Vanilla Date Smoothie gives us so much energy and tastes incredible. We’ll also make Pregnancy Smoothies (don’t let the name fool…

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Crispy Fried Egg

Making the perfect fried egg is an art, but it’s not difficult! This Crispy Fried Egg recipe is perfect for breakfast, lunch or dinner! Why I Love This Recipe The Ingredients How to Make a Crispy Fried Egg Step 1: Heat a sauté pan over medium high heat. Step 2: Add your oil (enough to…

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Meal Plan — Week 12

Week 12 meal plan! You and your family will love these recipes this week! BREAKFAST:  Several smoothies including Crazy Healthy Smoothie to help keep our immune system in tip top shape plus Mango Spiced Smoothies and PMS Smoothie. Then we’ll make these super fun Bubble Waffles too! SNACKS: Cinnamon Toast Pinwheels are perfect for using those bread crusts that your kids insist…

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Air Fryer Crispy Cheese Bites

There’s nothing better than crispy, cheesy bites of goodness fresh out of the air fryer! These Air Fryer Crispy Cheese Bites are the perfect snack for any occasion—whether you’re hosting a birthday party, watching the big game, or just craving something extra delicious. They’re easy to make, packed with flavor, and best of all, they…

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Spinach Cake Muffins

These simple Spinach Cake Muffins have the perfect amount of sweetness and an appealing bright green color, but no intense spinach flavor. Kids (and adults) love them! They’re versatile and make the perfect quick breakfast, after school snack or post dinner treat! Years ago, a mom sent me a recipe for Spinach Cake Muffins—made with applesauce, spinach,…

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Spinach Pancakes

Say hello to Spinach Pancakes – a vibrant, nutritious breakfast that’s as tasty as it is fun! These fluffy buttermilk pancakes get a healthy twist from fresh spinach, adding nutrients without altering the classic flavor. Why Make Spinach Pancakes? The Ingredients: Substitutions and Variations How To Make Green Spinach Pancakes Step 1: In a blender,…

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Meal Plan — Week 11

Week 11 Meal Plan is jam packed with some of my favorites! St. Patrick’s Day is next Monday so we’re making lots of fun naturally green recipes this week to lead up. Take a peek and let me know what you think! BREAKFAST: Smoothies! This week we’re making Berry Green Smoothies, Golden Milk, Pregnancy Smoothie and the Bright Green Smoothie for…

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Green Mac and Cheese

It’s no secret that mac and cheese is already a comfort food favorite, but this green version takes it up a notch! Green Mac and Cheese is packed with fresh spinach, broccoli, and peas. It’s a creamy, cheesy dish that sneaks in extra greens without compromising flavor. Plus, the vibrant color makes it perfect for…

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Air Fryer Salmon

If you’re looking for one of the easiest ways to cook salmon, you’ve come to the right place. This Air Fryer Salmon recipe is crispy on the outside, juicy on the inside, and packed with flavor—plus, it’s done in under 15 minutes. Whether you need a quick weeknight dinner or a healthy meal with minimal…

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Tropical Protein Greens Smoothie

With the perfect blend of tropical fruits, leafy greens, and protein, this Tropical Protein Greens Smoothie is not only delicious but also packed with health benefits. Get ready to start your day off feeling great! Why I Love This Recipe The Ingredients How to Make Tropical Protein Greens Smoothie Step 1: Place all ingredients in…

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Leftover Rice Pudding

No more tossing out leftover rice from dinner the night before. Make this Leftover Rice Pudding instead. It’s inexpensive, healthy and absolutely delicious! Why I Love This Recipe The Ingredients How to Make Leftover Rice Pudding Step 1: Place all the ingredients in a sauce pan and cook over medium heat for 8-10 minutes or until…

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Meal Plan — Week 10

This week’s meal plan is bright and cheerful! What are you most looking forward to making? BREAKFAST: We’re making some bright smoothies this week including the Bright Green Smoothie, this gorgeous Blueberry Chia Smoothie, a pink Dragon Berry Smoothie, and then some Tropical Lassis! Also planning to make a Sheet Pan Pancake and let everyone make their own pancake square! SNACKS: …

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Microwave Chocolate Chip Sea Salt Cookie for ONE

Craving a warm, gooey single-serving chocolate chip cookie but don’t want to turn on the oven? This microwave chocolate chip cookie is your perfect solution! Made with simple pantry staples, it comes together in just minutes—no mixing bowls, no waiting, just instant cookie satisfaction. Why I Love This Recipe The Ingredients How to Make a…

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Meal Plan — Week 9

Another week, another meal plan! Let me know what you guys think and what recipes you’ve been making lately! BREAKFAST: Smoothies, smoothies, smoothies! This week we’re making Cherry Vanilla Smoothies, Crazy Healthy Smoothies, and the bright and delicious Sunshine Smoothies. We’re also going to make these super easy One Pan Breakfast Sandwiches this weekend. SNACKS: No Bake Cookie Dough…

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One Pan Breakfast Sandwich

This One Pan Breakfast Sandwich is my go-to for busy mornings. It’s packed with protein, gooey cheese and creamy avocado, and the best part? The eggs cook right into the bread, making every bite extra delicious. Why I Love This Recipe The Ingredients Substitutions and Additions How to Make a One Pan Breakfast Sandwich Step…

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Cheese Omelette

Yes, a Cheese Omelette can feel like a pretty basic meal, but it’s chock full of protein and nutrients. Plus, it’s a perfect dish for any cook to master! Whether you like it plain and cheesy or loaded with veggies, this foolproof omelette recipe is great for beginners and a family favorite. Why I Love…

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Meal Plan — Week 8

I really love making these family meal plans for you all (and for myself!) every week. Keep scrolling to see Week 8. What are you most excited to make? BREAKFAST:   As always, lots of smoothies for breakfast. This week we’re making Chai Beauty Greens Smoothie, Cotton Candy Smoothie, Mango Spiced Smoothie, Chocolate Peanut Butter Smoothie. Then for a…

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Dye-Free Pink Cupcakes for Valentine’s Day

The cutest dessert for Valentine’s Day are these Dye-Free Pink Cupcakes! They’re fun to make, 100% delicious, and naturally beautiful. Whether you’re celebrating love, a birthday, hosting a tea party, or just craving a pretty treat, these cupcakes deliver. Plus, you can use dye-free food coloring or natural raspberry juice to get that perfect pink…

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Meal Plan — Week 7

New week, new meal plan! Valentine’s Day is this week and I’ve got all the recipes to make it special. Plus, meals for the rest of the week too! Check it out! BREAKFAST:  Crazy Healthy Smoothie is always a great idea to keep out immune systems in tip top shape. Plus these pink Cotton Candy Smoothie and Cherry Vanilla…

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Turkey Sloppy Joes

These Turkey Sloppy Joes are a healthier take on a timeless American classic while still being super delicious. This wholesome and family friendly dish will satisfy kids and adults alike! Why I Love Turkey Sloppy Joes The Ingredients *See recipe card below for a full list of ingredients and measurements.* How to Make Turkey Sloppy…

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Pull Apart Cheese Bread

Cheese and bread – two of the most beloved foods (for good reason!). Combine them into one dish like in this Pull Apart Cheese Bread, and get an explosion of flavors and textures that will send your taste buds soaring! Why I Love This Recipe The Ingredients How to Make the Best Cheesy Pull Apart…

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