Breakfast Burritos
These freezer breakfast burritos are stuffed with scrambled eggs, scallions, bell pepper, bacon, and cheese, making them a delicious, protein-packed way to start the day! Freeze them for meal prep so you can have them ready all…
Freezer Meals
Sesame Chicken
This lighter Sesame Chicken recipe features chicken breast bites in a sweet, savory, tangy, and slightly spicy sauce topped with sesame seeds and green onions. Sesame Chicken Sesame Chicken, known for its battered and deep-fried chicken and sweet- savo…
Pretzel Crusted Chicken Tenders
Craving something crispy, kid-friendly, and absolutely delicious? Make these easy Pretzel Crusted Chicken Tenders with honey mustard! Baked or Air Fryer! Pretzel Crusted Chicken Tenders Bake or air-fry these golden-brown, Pretzel Crusted Chicken Tender…
Blueberry Zucchini Bread
This moist and delicious Blueberry Zucchini Bread is low-fat, lightly sweetened, and loaded with summer zucchini and blueberries. Perfect for breakfast or as a snack! Blueberry Zucchini Bread When I was recently in Connecticut, I went to this cute coun…
Air Fryer Turkey Meatloaf
You can’t beat the ease and convenience of air fryer turkey meatloaf—it’s perfectly moist and cooks in half the time, making it a game changer for weeknight dinners! Air Fryer Turkey Meatloaf I’m obsessed with my air fryer and use it to make everything…
Chicken Saltimbocca
Chicken Saltimbocca is made with pounded chicken breasts stuffed with prosciutto and sage in a light white wine sauce. Lighter Chicken Saltimbocca Chicken Saltimbocca is a variation of the traditional Italian dish Saltimbocca, which typically features …
Chicken Pasta Primavera
One-Pot, Creamy Chicken Pasta Primavera made with lean chicken breast, spring veggies, and a light cream sauce. A delicious, high-protein dinner idea! Chicken Pasta Primavera Primavera means “spring” in Italian, so I thought the name for this high-prot…
Fish Cakes
Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them! Fish Cakes These homemade baked or air fryer fish cakes are healthier than deep frying. Anytime I have leftover fish,…
Slow Cooker Chicken and Lentil Soup
This healthy Slow Cooker Chicken and Lentil Soup is an easy slow cooker dump recipe. There’s no need to sauté anything, and it tastes delicious! Slow Cooker Lentil Soup Making chicken and lentil soup in a slow cooker is a comforting and healthy meal th…
High-Protein Egg Bagel
This High-Protein Egg Bagel recipe gets its yellow color from egg yolks, which also make them extra fluffy. They’re so easy, too—no boiling or yeast required. Simply mix with Greek yogurt and bake or air fry! High-Protein Egg Bagel If you’ve never had …
White Chicken Chili
This delicious white chicken chili is made with homemade tortilla strips, perfect for chilly days when you want a warm cozy meal. White Chicken Chili White Chicken Chili is a twist on traditional chili, using white beans and chicken instead of the usua…
Chicken Gnocchi Soup
Creamy “Marry Me” Chicken Gnocchi Soup is made with chicken breast, sausage, spinach, sun-dried tomatoes, and pillowy soft gnocchi. Chicken Gnocchi Soup My Marry Me Chicken recipe has been going viral in the Skinnytaste Facebook Community G…
Roasted Red Pepper Soup
Vegetarian Roasted Red Pepper Soup is a comforting, vibrant soup offering a perfect blend of sweetness, smokiness, and warmth. Roasted Red Pepper Soup Whether you’re looking for a cozy meal on a chilly evening or a vibrant starter to serve with a…
Penne alla Vodka with Chicken
This healthier penne alla vodka with chicken is made with no heavy cream! Pureed roasted vegetables are my secret for a creamy vodka sauce that tastes just as good as the original. High protein, with 42 grams of protein per serving. Healthy Penne alla …
Marry Me Chicken
Don’t miss this lighter version of the trending “Marry Me Chicken” recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say “Marry me” after trying this …
Italian Wedding Soup
Made with homemade turkey meatballs, tiny pasta, and dark leafy greens, Italian Wedding Soup is simple yet flavorful. Ready in just 30 minutes! Easy Italian Wedding Soup Recipe Italian Wedding soup is a classic favorite of mine. It’s such a simpl…
Breakfast Casserole with Spinach and Sausage
Prepare this cheesy Breakfast Casserole with Spinach and Sausage and sun-dried tomatoes for a crowd- pleasing holiday meal! Breakfast Casserole with Spinach and Sausage Breakfast casseroles are perfect to serve if you’re having family stay with you ove…
Slow Cooker Black Eyed Peas with Ham
Ring in the New Year, or enjoy them at any time of year, with this comforting Southern-style recipe for crockpot black-eyed peas with ham! Crockpot Black-Eyed Peas Did you know that black-eyed peas are actually beans, not peas? Either way, they’re an e…
The Best Lasagna Recipe
The BEST easy, classic lasagna recipe made with a ground beef meat sauce, no- cook noodles, and cottage cheese for extra protein! Lasagna Recipe If you’re Italian and you’re thinking, cottage cheese in lasagna? I totally get you! I always t…
Leftover Turkey Noodle Soup
My favorite way to use leftover turkey is to make a delicious pot of turkey noodle soup. It’s also an excellent way to clean out your refrigerator! Turkey Noodle Soup Don’t throw out the turkey bones after Thanksgiving! Making homemade turkey stock wit…
Butternut Squash Lasagna (No-Noodle)
This fall butternut squash lasagna swaps pasta for butternut squash and layered with chicken sausage, tomato sauce, ricotta, and mozzarella. It’s so delicious, you won’t miss the pasta! Butternut Squash Lasagna I’ve been making noodle-less…
White Bean Pumpkin Turkey Chili (Slow Cooker or Instant Pot)
The best White Bean Pumpkin Turkey Chili recipe (Slow cooker or Instant Pot) made with pumpkin puree, ground turkey and green chili & spices. Turkey Pumpkin White Bean Chili This is my favorite white bean turkey pumpkin chili recipe!! A perfect fal…
The Best Homemade Beef Stew That’s High Protein & Loaded With Vegetables
This Classic Beef Stew Recipe is the ideal cozy, comforting meal for colder weather. Made with tender chunks of beef, carrots, potatoes, onion, celery, peas, and mushrooms. Best Beef Stew Recipe As the weather cools I crave comfort food …
Crispy Baked Eggplant Parmesan
This Eggplant Parmesan recipe is made with layers of lightly breaded baked eggplant, flavorful marinara sauce, parmesan cheese and melty mozzarella. Robust and flavorful, this classic Italian dish is one your whole family will love.
Air Fryer Chicken Bites
These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast chunks, are perfect for a quick dinner! I make a batch and use the other half for meal prep for the week. Air Fryer Chicken Breast Bites These easy naked Air F…