gluten free

Tuscan White Bean Soup

Tuscan White Bean Soup is a delicious Italian recipe that’s comforting, and satisfying and will warm you up when it’s cold outside! With incredible flavor…

Homemade Tartar Sauce Recipe

This is a simple Healthier Homemade Tartar Sauce that is very easy to make! It’s much tastier than the store-bought jars and takes only a…

Healthy Bran Muffins 

Healthy Bran Muffins are hearty and wholesome, and make a great on-the-go breakfast or snack! They are easy to make with nutritious ingredients like whole…

Tofu Paprikash

This Tofu Paprikash recipe is rich, creamy and vegan! Seared tofu is bathed in a decadent Hungarian paprika sauce; spoon it over pasta, rice, potatoes, or roasted cauliflower for a quick, delicious vegan dinner in just 40 minutes.

How To Cook Broccoli On Stove

Learn how to cook broccoli by either steaming it or boiling it on the stove in this easy step-by-step tutorial. The tender, vibrant green florets…

Ham and Bean Soup

Whenever we have leftover baked ham from a holiday or a special family dinner, we like to make Split Pea Soup, Cheesy Ham and Potato Soup, or this Ham and Bean Soup. This Ham and Bean Soup is a classic and SO easy! It’s made with juicy, tender ha…

Air Fryer Vegetables

This air fryer vegetables recipe shows off everything I love about air frying. First, it’s quick and easy. These air fryer veggies cook in half the time it takes to make roasted vegetables in the oven! Second, it’s delicious. The air fryer …

How To Cook Chickpeas

Learn How to Cook Chickpeas that taste better than canned ones! They are super easy to make on the stovetop and require very little hands-on time. Simply…

Marry Me Chicken

Don’t miss this lighter version of the trending “Marry Me Chicken” recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say “Marry me” after trying this …

Goulash

When you are craving comfort food, what do you turn to? A few favorites at our house include chicken pot pie, chicken noodle soup, grilled cheese, mac and cheese, and baked ziti. This American Goulash is also a popular comfort food dish. It is made wit…

Lightened-Up Broccoli Cheese Soup

This veggie-loaded broccoli cheese soup recipe is perfectly velvety and creamy without using heavy cream. Instant Pot, Crock-Pot and stovetop options all included. It’s officially -2°F outside right now and we’re on what feels like our zillionth snow day here in Kansas City and I am…over it, lol. Missing those mild Barcelona winters something fierce […]

How to Cut Sweet Potatoes

This guide will show you How to Cut Sweet Potatoes into cubes or sticks. You can use these easy knife skills to prep sweet potatoes…

Egg Bites

This egg bites recipe is the best grab-and-go breakfast! The egg bites keep well in the fridge for a couple of days (and longer in the freezer), so they’re great for meal prep. Plus, they’re packed with protein and flavorful veggies for an …

Air Fryer Chicken Bites

This flavorful Air Fryer Chicken Bites and Broccoli recipe is so easy to make and can be ready in just about 30 minutes! Small pieces of…

Zuppa Toscana

The Olive Garden restaurant made Zuppa Toscana (Tuscan soup) extremely popular. It is a creamy soup made with Italian sausage, bacon, tender potatoes, garlic, and kale. It is rich, hearty, and flavorful. No wonder it is so popular. Well, good news, you…

Tandoori Chicken Recipe

This Tandoori Chicken is marinated in a seasoned yogurt marinade, then cooked in a skillet or on the grill until perfectly golden brown.

Chana Masala

This chana masala recipe is about to become the star of your weeknight dinner rotation. It calls for pantry ingredients. It cooks in one pot. And though it comes together in just over 30 minutes, most of the cooking time is hands off, so you can tackle…

Greek Yogurt Chia Pudding

Perfectly creamy Greek Yogurt Chia Pudding is a delicious make-ahead breakfast that’s filled with nutrients. Prep this in just 10 minutes with your favorite berries,…

Lentil Bowls

These grain-free Lentil Bowls are so easy, nourishing and delicious! Made with seasoned lentils, fresh seasonal veggies, dark leafy greens, fresh herbs or microgreens, nuts or seeds, avocado, and our favorite tahini sauce!  Vegan, gluten-free and grain…

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