High Protein Recipes

Asian Chicken Salad with Chili Crisp Dressing

This protein-packed Asian Chicken Salad is loaded with chicken, Napa cabbage, mandarin oranges, avocado, and crispy wontons tossed in a spicy chili crisp dressing. Perfect for meal prep! Asian Chicken Salad Now that the weather’s warming up, I’m ready …

BBQ Chicken

This easy, 5-ingredient BBQ Chicken is juicy, beautifully charred, and easy to make using your favorite BBQ sauce. Perfect for your summer cookout! BBQ Chicken If you’re craving easy BBQ chicken that’s juicy, flavorful, and perfect for gril…

Slow Cooker Birria Tacos Recipe

Crispy, juicy, and packed with flavor, these Slow Cooker Birria Tacos are everything. Slow-cooked beef melts into crispy tortillas, ready to dip into rich, smoky consommé. Birria Tacos Recipe Birria tacos have taken the U.S. by storm—and for good reaso…

Turkey Burger Recipe

This turkey burger recipe is made with classic condiments like ketchup, mustard, and Worcestershire sauce for bold, juicy flavor in every bite. It’s quick, healthy, and more flavorful than your average turkey burger. You can even make them ahead and fr…

Sprout Salad

For anyone wanting to work more sprouts into their meals, this is one of the best salads I’ve made in a long time. It includes mung bean sprouts, avocado, arugula, yogurt, and toasted almonds. So many good ingredients and incredibly tasty!

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Chicken Pozole Verde

Chicken Pozole Verde is a hearty soup made with shredded chicken, roasted tomatillos, cilantro, and chiles. Add your favorite toppings! Chicken Pozole Verde My family loves soups and stews, which is why I love this pozole verde, a traditional Mexican d…

Greek Whipped Cottage Cheese Dip

This Greek Whipped Cottage Cheese Dip is your new go-to high-protein snack or appetizer, topped with fresh cucumbers, tomatoes, kalamata olives, and olive oil. Whipped Cottage Cheese Dip  If you’re looking for a healthy snack that’s fresh, flavorful, a…

Cevapi

The best Cevapi recipe served on a plate with fresh pita bread, ajvar sauce, and sprinkled with chopped onion.You’re going to love this Balkan-inspired Cevapi recipe with sausages, ajvar sauce, onions and a warm pita. It’s easy to make and loaded with flavor. How to make Cevapi (an overview): Prep Sausage Meat: Combine ground meat, salt, pepper, garlic, paprika, onion, water, and baking soda in a bowl and mix until combined. Refrigerate for…

Cioppino

Cioppino is our go-to when we want a hearty, comforting seafood dish. Served with crusty bread for dipping (or over pasta like my family likes!), it’s briny, rich, and loaded with whatever fresh seafood you love. Cioppino Cioppino comes from the Italia…

Thai Basil Chicken

A pan filled with an easy Thai Basil Chicken recipe with ground chicken and fresh vegetables sautéed in a flavorful sauce.This Thai Basil Chicken recipe is a simple and delicious meal made in 30 minutes or less with ground chicken and veggies cooked in a flavorful sauce. How to make Thai Basil Chicken: Sauté Veggies and Cook Chicken: In a large skillet or wok heat oil over medium high heat (I love this oil sprayer/pourer)…

Spiral Ham

This spiral ham is a classic with a fresh twist—glazed with just four ingredients: fresh orange, cloves, Dijon, and honey. Perfect for Easter or Christmas. Spiral Ham with Orange and Clove If you’re hosting Easter this year—or just in charge of the mai…

Baked Cod

Baked Cod with Cherry Tomatoes, Fennel, and Capers – a Mediterranean-inspired dish that’s light, flavorful, and ready in under 30 minutes. Baked Cod If you’re trying to eat more fish, you’ll love this baked cod recipe. It’s packed with prot…

Avocado Chicken Salad

My avocado chicken salad recipe skips the mayo and heavy dressing- just tender chicken, crispy bacon, and a bright lime dressing that lets everything shine.  Key Ingredients Here’s what goes into this chicken avocado salad recipe, along with…

Palak Daal

A palak daal recipe from Kasa’s Anamika Khanna – a hearty pot of spinach, lentils, and spices. Kasa is a favorite Indian restaurant in San Francisco.

Continue reading Palak Daal on 101 Cookbooks

Mediterranean Octopus Salad

If you love Mediterranean flavors and seafood, this delicious Mediterranean Octopus Salad made with tender octopus, creamy potatoes, and olives is a must- try. Mediterranean Octopus Salad This Mediterranean Octopus Salad is inspired by the co…

Pan Seared Fish with Olive Chimichurri

Pan Seared Fish topped with Olive Chimichurri can be made with any white fish. Adding olives to chimichurri is my new favorite for fish! Pan Seared Fish with Olive Chimichurri I’ve always loved chimichurri, but I never thought to make it with olives an…

Air Fryer Chicken Nuggets

A plate of homemade chicken nuggets cooked in the air fryer, with ketchup and mustard as dipping sauces.Our Air Fryer Chicken Nuggets recipe is healthier, tastes better, and is cooked in the air fryer for that perfect crispy coating on the outside, juicy on the inside. It’s a meal even the pickiest eaters will love! Check out all of my air fryer recipes. I recommend Air Fryer Salmon Bites, Air Fryer Meatballs,…

Matzo Ball Soup

The best Matzo Ball Soup recipe served in a bowl with a flavorful broth with carrots, celery, and herbs and three matzo balls.There’s nothing quite like a traditional Matzo Ball Soup recipe made with homemade chicken broth, matzo balls, and plenty of veggies. It’s healthy and flavorful and easy to prep ahead. How to make Matzo Ball Soup: Make Broth: Place chicken in a large stock pot then add celery, onion, carrot, bay leaf, peppercorns, parsley, and…

Chicken Egg Roll Bowl

This high-protein Chicken Egg Roll Bowl made with ground chicken and veggies is great to meal prep for lunch or enjoy as a quick dinner! Chicken Egg Roll Bowl If you love the savory flavors of an egg roll but want an easier, healthier way to enjoy them…

White Bean Salad

This easy white bean salad is packed with fiber and perfect if you’re trying to eat more high-protein vegetarian meals. Serve it as a side dish or increase the portion for a light lunch. Easy White Bean Salad When life gets busy, having a go-to salad r…

Chicken Gyro

I’m obsessed with the marinade from this easy Greek Chicken Gyro recipe. The chicken is so good! Eat it in a pita or serve it over a big salad. Chicken Gyros My husband Tommy loves Greek food (he’s obsessed with my Lamb Gyro Loaf from the Skinnytaste M…

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