These Creamy Tuscan Lentils are rich, cozy, and full of flavor! Inspired by classic Tuscan Chicken, tender lentils simmer in a luscious sauce with garlic, sun-dried tomatoes, Italian herbs, and fresh spinach. A hearty, satisfying vegetarian dinner that…
This juicy Bacon-Wrapped Pork Tenderloin roasts on one sheet pan with delicata squash, caramelized onions, and pears tossed with maple and whole-grain mustard. Pork Tenderloin with Delicata Squash and Pear This simple sheet-pan recipe turned out so muc…
This cozy Chickpea Cacciatore is a hearty vegetarian dinner with tender chickpeas and “meaty” mushrooms simmered in a rich, rustic tomato sauce with rosemary, red wine, and briny capers. Vegan-adaptable!
This weeknight Maple Dijon Sheet Pan Chicken has boneless skinless chicken thighs, caramelized Brussels sprouts, and butternut squash coated in a maple-mustard sauce. Sheet Pan Maple Dijon Chicken and Vegetables Inspired by my Sheet Pan Chicken Shawarm…
This foolproof Shredded Chicken recipe is juicy, tender, and full of flavor—an easy meal-prep staple for tacos, enchiladas, burrito bowls, sandwiches, and more. Includes stovetop, Instant Pot, and Slow Cooker methods!
Cozy up with this Spanish Garbanzo Stew! Made in the Instant Pot with dried chickpeas, smoky chorizo, ham, and potatoes, this hearty one-pot meal is packed with protein and has 17 grams of fiber per serving. Spanish Garbanzo Bean Soup We’ve officially …
Celebrate sweet potato season with these 25 Sweet Potato Recipes—from cozy curries and soups to hearty bowls, colorful salads, and flavorful fall dinners.
Savory oatmeal made with creamy steel-cut oats, mushrooms, avocado, jammy eggs, chili crisp, and furikake. A cozy, satisfying breakfast that’s great for meal prep.
These Tofu Shawarma Bowls are loaded with crispy, warmly spiced tofu, fluffy basmati rice, crunchy cucumbers, juicy tomatoes, pickled onions, and creamy tahini sauce. A fresh, satisfying plant-based dinner!
Start your morning with these moist, lightly sweetened blueberry bran muffins made with honey, fresh blueberries, and coconut flakes. You’d never guess they’re light! Blueberry Bran Muffin Recipe I grew up eating bran muffins at my mom’s luncheonette. …
This Sardine Salad is bright, briny, and fresh, with plenty of lemon, capers, and dill. Think of it as a healthy twist on tuna salad that’s perfect for a no-cook lunch or an easy meal prep idea. Sardine Salad Recipe If you like tuna salad or my salmon …
This easy Fall Chicken Sheet Pan Dinner combines juicy chicken, butternut squash, Brussels sprouts, red onion, and creamy feta for a cozy, high-protein autumn meal made on one pan. Sheet Pan Chicken with Fall Vegetables If you’ve been here a while, you…
This late summer Vegetable Enchilada Casserole is a saucy, cheesy, meatless dinner layered with corn tortillas, zucchini, corn, beans and homemade enchilada sauce. Think of it as an enchilada-inspired lasagna, with all the flavor of enchiladas but no r…
These crispy Chicken Smash Tacos are topped with crunchy lime-cabbage slaw and a creamy jalapeño sauce, making a simple, flavor-packed dinner. Chicken Smash Tacos If you love my Turkey Smash Tacos, you’ll want to try these Chicken Smash Tacos! Ground c…
You’d never guess that the secret ingredient in this high-protein passion fruit chia pudding is silken tofu. When blended with vanilla yogurt, passion fruit, and sweetened condensed milk, it creates a thick, creamy pudding that takes just minutes to ma…
Cottage cheese has never been this irresistible. Whipped until silky smooth with fresh basil, garlic, lemon zest, and olive oil, this Basil Whipped Cottage Cheese Dip is creamy, fresh, and wildly flavorful — and takes just minutes to make.
This moist Chocolate Banana Bread is made with ripe bananas, cocoa powder, and plenty of chocolate chips. It’s lighter than most recipes and so easy to make! Chocolate Chip Banana Bread This Chocolate Banana Bread is what I make for Madison anytime I h…
This Miso Shrimp Salad pairs savory-sweet miso sesame shrimp with a crunchy edamame cabbage slaw for an easy, high-protein, high-fiber dinner. Make it on the grill, in a grill pan, or in a skillet. Miso Shrimp with Edamame Cabbage Salad I wasn’t sure i…
This easy Creamy Pesto Pasta with cottage cheese is a great way to increase protein without adding many calories. Since it’s blended until smooth, you can’t even taste it once it’s mixed with the basil pesto. Cottage Cheese Pesto Pasta Since adding cot…
The hardest part about this Black Bean Salad is not eating it straight from the bowl. Sweet mango, creamy avocado, fresh corn, and a zesty lime dressing make every bite taste like summer. Ready in under 30 minutes, a healthy, protein-packed salad for …
This no-cook Green Goddess Chicken Chickpea Salad is high in protein and fiber, packed with crunchy vegetables, and perfect for meal prep. High Protein Chicken Chickpea Salad I love having a cold lunch ready to grab from the fridge, especially one that…
This Steak Fajita Salad has all the flavors of sizzling steak fajitas in a lighter summer salad made with grilled sirloin steak, peppers, onions, avocado, and a honey lime dressing. Steak Fajita Salad I love a good steak salad, especially in the summer…
When your garden is overflowing with zucchini, this bright, lemony zucchini salad is the perfect solution. Fresh herbs, juicy tomatoes, and chickpeas turn summer’s most abundant vegetable into a meal you’ll crave.
This quick Chopped Chimichurri Steak Salad is a fresh, high-protein summer salad with grilled steak, cucumbers, tomatoes, avocado, and homemade chimichurri dressing. This easy no-lettuce salad comes together in under 30 minutes. Chopped Chimichurri Ste…
Discover 40+ healthy, make-ahead vegan salad recipes perfect for meal prep, work lunches, potlucks, or travel—easy, fresh, and full of flavor!
