vegan snacks

Vegan Pumpkin Pancakes (Gluten-free)

These vegan pumpkin pancakes are soft, fluffy and naturally gluten-free, made with real pumpkin purée, oat flour and a warm hit of pumpkin pie spice. They’re oil-free, sweetened with coconut sugar and ready in about 20 minutes, which makes them just ri…

10-Minute Pumpkin Hummus

This 10-minute pumpkin hummus blends canned pumpkin, chickpeas and tahini with warm curry spices into a silky, golden dip that tastes like fall in a bowl. It’s naturally vegan and gluten-free, and all it takes is a can opener and a food processor. Key …

Lentil Dip (Red Lentil Hummus)

This easy lentil dip (aka red lentil hummus) is creamy, delicious, and loaded with fiber and plant-based protein, for a delicious appetizer, snack, or part of a party spread! Plus, it’s ready in just 20 minutes!

Sunflower Seed Butter

How to make sunflower seed butter with just 2 ingredients and a food processor. It’s a rich, creamy, nut-free seed butter that’s so simple and affordable.

Easy Grape Smoothie

This quick and easy 4-ingredient grape smoothie is thick, creamy, refreshing, sweet, and a perfect use for frozen grapes as a healthy breakfast or a snack!

How to Roast Hazelnuts

If you’ve never roasted hazelnuts at home, you’re missing out on one of life’s simplest pleasures. Roasting hazelnuts brings out their rich, buttery flavor and makes them a perfect snack or a special ingredient for your favorite recipes.  Whether …

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