Author name: Toni Okamoto

Carrot and California Grape Side Dish

Try this easy-to-prepare Carrot Grape Side Dish with its unique combination of sweet, nutty, and crunchy elements in every bite! Made of roasted carrots and California grapes, complemented with a nut-sesame topping infused with warm spices.

Week 18 Meal Plan 

Enjoy another week time and money-saving recipes and tips with this Week 18 Meal Plan! From pasta bakes, stir fries, sandwiches, and more, you’ll be prepared for an easy-going week with this meal plan. Use this free Week 18 Meal Plan to prep this week!

Pumpkin Bread Pudding

This easy pumpkin bread pudding is rich, sweet, moist, and loaded with fall favorite flavors – an easy, crowd-pleasing, vegan fall dessert!

Week 17 Meal Plan 

This Week 17 Meal Plan is full of amazing recipes! Save a ton of time and money with prepping these amazing dishes this week. Enjoy this free Week 17 Meal Plan!

Spicy Roasted Cauliflower

The BEST spicy roasted cauliflower – it’s perfectly tender-crisp inside, a little caramelized, with crispy edges, and loaded with aromatic, savory, spicy flavors to elevate any meal!

Apple Pie Cookies

These apple pie cookies pack the flavors of classic apple pie into a ‘buttery’, flaky, perfectly spiced cookie-pie combo—an ideal fall dessert, now egg and dairy-free!

Easy Apple Pie Bars

Apple pie bars are easy to make with pre-made pie dough, a tender cinnamon apple filling, and ‘buttery’ streusel topping – a perfect fall treat made vegan and/or gluten-free!

Quick Eggplant Curry

This 40-minute, Indian-inspired coconut eggplant curry with chickpeas is cozy, comforting, super satisfying, and naturally meat & dairy-free – It’s bursting with flavor, and so easy to prepare!

Easy Pumpkin Pudding

This pumpkin pudding is rich, creamy, and tastes just like pumpkin pie filling, but easier to make with just 7 ingredients and 5 minutes prep – A perfect fall treat!

Week 16 Meal Plan 

Free 7-Day Budget-Friendly Meal Plan  Print meal plan Print Grocery List Check out these easy and organized meal plans that…

Mini Pumpkin Pies

With a flaky crust and silky spiced pumpkin filling, these 8-ingredient mini pumpkin pies are a must-try for Fall gatherings— now 100% dairy-free, egg-free, and vegan!

Sweet Potato and Kale Salad

Roasted sweet potato and kale salad with chickpeas and creamy tahini dressing is anything but boring. It’s loaded with flavor, nutrients & is a delicious meat-free side or main!

Fluffy Mango Pancakes

Quick, easy mango pancakes are thick, fluffy, and loaded with fresh, tropical mango in every bite – a simple, summery egg & dairy-free breakfast, brunch, or dessert!

Week 15 Meal Plan 

This Week 15 Meal Plan is packed with soup, pastas, casseroles, and more! It’ll save you tons of time in the kitchen as well as money as it’s incredibly budget-friendly. Enjoy this Week 15 Meal Plan!

Week 14 Meal Plan 

Enjoy this Week 14 Meal Plan to save tons of time and money this week! From soups, past dishes, cookies, and more – there’s tons to love! Enjoy this completely free Week 14 Meal Plan for prepping this week!

Easy Vegan Peach Cobbler

Easy vegan peach cobbler with jammy cinnamon peach filling and ‘buttery’ biscuit topping is the ultimate summer dessert – Using fresh, frozen, or canned peaches!

Vegan Chicken and California Grape Salad

This Vegan Chicken and California Grape Salad is made of tender tofu, sweet red grapes, crisp celery, and red onion tossed in a creamy vegan mayo striking the perfect balance between sweet, savory, and tangy. It is a light, refreshing, and nutrient-pac…

Apricot Cookies

Apricot cookies have crisp edges, a soft, chewy middle and are studded with sweet, juicy apricot throughout! A simple yet indulgent cookie, now 100% dairy & egg-free!

Sweet Potato Muffins

These soft and fluffy vegan sweet potato muffins are a perfect cold-weather sweet treat or breakfast, with naturally sweet mashed sweet potatoes and warm and cozy spices in every bite. 

Sweet Potato Bread

This comforting sweet potato bread is moist, fluffy, warmly spiced, & the easiest version you’ll ever make (no roasting potatoes required!). Plus, it’s egg & dairy-free!

Week 12 Meal Plan

Save tons of time with this Week 12 Meal Plan! It’s packed with delicious meals from lasagna, soup, to casseroles and simple watermelon popsicles, you’ll enjoy saving time and money with these recipes prepped!

Vegan Fudgesicles

Make rich and creamy, dreamy vegan fudgesicles with just 3 ingredients in 5 minutes. A budget-friendly, irresistible summer treat for chocoholics!

Week 11 Meal Plan

Save more time and money with this Week 11 Meal Plan! From vegan pizza, easy pasta dishes, a hearty soup, and more, you’ll have five dinners plus dessert prepped and ready for an easy week! Enjoy this free vegan week 11 meal plan!

Carrot Cucumber Salad

Bright, crunchy, and bursting with flavor, Carrot Cucumber Salad combines the fresh veg in a sweet, savory, tangy Asian-inspired dressing for a vibrant, refreshing side dish!

Watermelon Basil Salad

Sweet and refreshing, this watermelon basil salad combines juicy watermelon with fresh basil, zesty lime, red onion, and olive oil to give you a side dish or appetizer that fits in at any summer celebration!

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