Appetizers and Sides

Air Fryer Green Beans

My air fryer green beans are crispy, flavorful, and cook in under ten minutes. Topped with lemon and parmesan, it’s an easy side dish fit for every meal! Cooking green beans in the air fryer is one of my favorite ways to prepare them. They turn o…

Salmon Dip

My salmon dip recipe is creamy and thick and ready in minutes. It’s easy to make, flavorful, and the perfect appetizer!  Not to toot my own horn, but I’m known as the king of dips in my friend group. I always make some when I’m h…

Grilled Potatoes

My grilled potatoes recipe yields golden brown, crispy potatoes with a light char and fluffy center. They’re quick to make and a delicious side dish. I typically air fry or microwave baked potatoes in my household, but come summer, it’s all…

Air Fryer Smashed Potatoes

No one can resist these air fryer smashed potatoes. They have a seriously satisfying crunch while being super fluffy in the middle. With just a few minutes of prep work, you can enjoy them as an elegant and tasty side dish. I love cooking potatoes in t…

Quick Curry Egg Salad

My healthy curried egg salad recipe is creamy, hearty, and packed with flavor, thanks to the curry powder. It’s quick and easy and perfect for lunches. In my house, we’re big fans of low-effort lunches, and nothing beats my mom’s clas…

Cauliflower Fried Rice

My easy cauliflower fried rice skips the carbs but keeps all the flavor of traditional fried rice. It’s ready in just ten minutes, easy to customize, and makes the best low carb side dish. Cauliflower has been a total lifesaver on a keto diet, es…

Instant Pot Sushi Rice

This Instant Pot sushi rice is the easiest and fastest way to make sticky and tender sushi rice. Ready in 15 minutes, it can be used for sushi, dinner bowls, and more. I typically make sushi rice using the stovetop method, but cooking it in the Instant…

Roasted Root Vegetables

These roasted root vegetables need just a few minutes of prep to yield tender and crisp veggies. They are so easy to customize and make the tastiest side dish. I’m always finding ways to get my family (and myself!) to up our veggie intake, and th…

How To Make Oat Flour

Oat flour is a pantry staple I use in countless recipes, and it takes just a minute to make at home. All you need is. Blender and a bag of rolled oats, quick oats, or even steel-cut oats.  As a culinary school grad and recipe developer, I’ve learned ov…

Sugar Free BBQ Sauce

My sugar free BBQ sauce is sweet, tangy, and takes minutes to make. Using just a handful of ingredients, this keto sauce tastes like the real thing. BBQ sauce is my favorite condiment, so when I’m watching my carbs or trying to cut back on sugar,…

Grilled Sweet Potatoes

My grilled sweet potatoes are crisp on the outside and soft and fluffy in the middle. They cook in under 20 minutes and make the best summer side dish. As much as grilling season is about the meat, it’s also about the sides to pair with it, and t…

Hot Honey Sauce

My hot honey sauce recipe is sweet, spicy, and perfect for drizzling on fried chicken, pizza, buttermilk biscuits, and beyond. It’s ready in seconds and needs just three ingredients. Once you get a taste of this homemade hot honey sauce, you&#821…

Air Fryer Biscuits

These air fryer biscuits are buttery and flaky and need just a handful of ingredients to make. I love how they cook in less than 10 minutes. Buttermilk biscuits in record time? Oh yes, you can! My air fryer biscuit recipe is such a winner. I’ve p…

How To Cook Basmati Rice

Learn how to cook basmati rice perfectly every single time in under 20 minutes. With just three simple ingredients, you’ll have the perfect side dish for any occasion.  If you’ve been following for a while, it may surprise you to know …

Sautéed Asparagus

My sautéed asparagus recipe features tender stalks cooked with garlic and butter, making it the best spring side dish. When the weather warms up, and asparagus is in season, my simple sautéed asparagus recipe is an everyday staple. It’s…

Cauliflower Mac And Cheese

My cauliflower mac and cheese provides all the creamy, cheesy, and hearty goodness of traditional mac and cheese, minus the carbs. It’s quick to make and is an impressive side dish. Whenever I’m watching my carbs but craving comfort food, l…

Lemon Pepper Wings

These lemon pepper wings are baked until crispy and covered with a buttery lemon and pepper sauce. They need little prep and are seriously addictive. Oven or air fryer option. My lemon pepper chicken is one of my family’s favorite dinners, so I w…

Crispy Calamari Recipe

This calamari recipe is crispy and crunchy on the outside and can either be oven-baked or deep-fried. It’s easy to make and works as an elegant appetizer or main dish. Calamari may seem challenging to cook, but it depends on how it’s prepar…

Cottage Cheese Egg Salad

This cottage cheese egg salad is extra creamy and healthy and packs even more protein per serving. It’s ready in minutes and makes a flavor-packed lunch. Thank goodness cottage cheese is having its moment because it means I can share one of my al…

Roasted Potatoes And Carrots

These roasted potatoes and carrots turn out crispy and caramelized on the outside yet fluffy and tender in the center. They’re a low-effort and healthy side dish.  Coming up with new dishes every day can be a bit exhausting (I know, woe is me!), which …

Cottage Cheese Pasta Sauce

My cottage cheese pasta sauce is smooth, cheesy, and secretly healthy. Ready in minutes, it’s made with NO heavy cream! When I’m craving a massive bowl of cheesy pasta but trying to be healthy, I make this creamy cottage cheese pasta recipe.  The …

Cottage Cheese Queso

This high-protein cottage cheese queso dip is creamy, savory, and deceptively low-fat. It’s ready in seconds, and you can serve it as a dip with veggies or over nachos. Using cottage cheese as the base for dips and sauces is my newfound obsession…

Jennifer Aniston Salad

This Jennifer Aniston salad features bulgur, fresh veggies, chickpeas, crumbled feta, and roasted pistachios tossed in lemon juice and olive oil. I love a hearty and flavor-packed salad, so once I saw the Jennifer Aniston salad go viral on TikTok, I kn…

Pork Tenderloin Marinade

This easy pork tenderloin marinade is quick and easy to make and is the best way to infuse flavor and moisture into the meat. It’s great for grilling, searing, and roasting. I love marinades because they can single-handedly transform a simple pro…

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