Gluten-Free Recipes

Easy Chicken Fajita Bowls

These chicken fajita bowls are the lunch I reach for when I need something that’s going to keep me full until dinner without even thinking about snacking. Seasoned chicken, rice, black beans, sweet corn, sautéed peppers and onions, avocado and a …

Whiskey Ginger

The Whiskey Ginger is an easy cocktail that’s so refreshing! Whiskey and ginger ale is a classic combination: use any…

Green Bean Salad

This easy green bean salad recipe stars tender blanched beans, salty feta, and a tangy Dijon vinaigrette. Ready in 20-ish…

Marinated Olives

These marinated olives are an easy appetizer with huge flavor: garlicky, lemony, herby, and perfect for cheese boards or parties.…

Cottage Cheese Wraps

Cottage cheese wraps are a great foundation recipe! They’re high in protein, wildly versatile, and super satisfying, You can stuff them with a wide range of fillings, drizzles, and spreads depending on the season. Here are all my tips and tricks and favorite ways to enjoy them.

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Fruit Skewers

These fruit skewers are the easiest crowd-pleasing appetizer or healthy snack you’ll make! Just thread fresh fruit onto sticks and…

Avocado Tuna Salad

This fresh and healthy avocado tuna salad swaps the classic mayo for nutrient-rich avocado! It’s a fresh, no-cook lunch or…

High Protein Breakfasts 

Most breakfasts have about 10 grams of protein. Toast, cereal, oatmeal, a piece of fruit. They’re fine in the moment but by mid-morning you’re starving and reaching for whatever’s closest. These six breakfasts are all significantly hi…

Cottage Cheese Overnight Oats

I love these cottage cheese overnight oats for a make-ahead breakfast, as they sneak in 20 grams of protein without protein powder. They are thick and creamy and require just 2 minutes of prep. Key Ingredients & Swaps Here’s what goes into co…

Pistachio Pesto

This pistachio pesto comes together in 5 minutes flat and delivers a buttery, herby twist on the classic. One food…

Skillet Jam

Skillet jams are inherently laid-back, made to enjoy right away. Without the need for preserving, you can scale back the sugar and let the fruit’s natural flavor really pop. This is a version from a special new cookbook, Eating at Home by Trinity Mouzon Wofford.

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Cottage Cheese Pizza Bowl

My air fryer cottage cheese pizza bowls are cheesy, bubbling, and ready in 15 minutes with 27 grams of protein per bowl. Includes oven instructions too.  Key Ingredients Here’s what goes into my cottage cheese pizza bowls, along with kitchen…

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