Keto

How To Cook Steak In The Oven

Learn how to cook a steak in the oven once, and I swear you’ll NEVER cook steaks the same way again. They’re hands-off, juicy, and get the perfect brown crust every time.  I’ve been cooking steaks since well before I started blog…

Keto Waffles

My keto waffles are fluffy, crispy, and soft on the inside. Ready in just 5 minutes, each serving has just 2 grams of net carbs. My keto waffles were inspired by my almond flour waffles and protein waffles, but with a low-carb twist. I tested this reci…

Cheesy Stuffed Zucchini Boats

These cheesy stuffed zucchini boats make a quick, easy, and healthy dinner. I love how versatile they are. My stuffed zucchini boat recipe is my go-to when I need to use up zucchini AND I have leftovers. Why? Well, once the zucchini is scooped out, you…

Keto Chia Pudding

My keto chia pudding is thick, creamy, and keeps you full and satisfied for hours. Easy to make in advance and endlessly customizable, it’s a family favorite. Chia pudding is one of my go-to breakfasts. It’s not too heavy, so I don’t …

Sous Vide Pork Chops

These sous vide pork chops feature juicy meat with a beautifully seared crust. They are easy to make and are completely foolproof. Use bone-in or boneless pork chops, or even frozen ones! If you’ve never cooked pork chops because you’r…

Crispy Baked Chicken Thighs

These crispy baked chicken thighs are moist and juicy in the middle with the most delicious crisp skin. They are oven-baked and need very little prep. If you are after a chicken recipe with barely any hands-on time, my baked chicken thig…

Sautéed Asparagus

My sautéed asparagus recipe features tender stalks cooked with garlic and butter, making it the best spring side dish. When the weather warms up, and asparagus is in season, my simple sautéed asparagus recipe is an everyday staple. It’s…

Cauliflower Mac And Cheese

My cauliflower mac and cheese provides all the creamy, cheesy, and hearty goodness of traditional mac and cheese, minus the carbs. It’s quick to make and is an impressive side dish. Whenever I’m watching my carbs but craving comfort food, l…

Air Fryer Turkey Burgers

My air fryer turkey burgers are extra juicy and tender, and cook up in just twelve minutes. They make a fabulously fast and healthy weeknight dinner. My family loves it when we grill turkey burgers, so I wanted to see how they’d fare in the air f…

Air Fryer Italian Sausage

This air fryer Italian sausage recipe yields juicy, perfectly cooked sausages served over a bed of caramelized peppers and onions. It’s a failproof, hearty dish you can make any night of the week.  Are we still using our air fryers every mea…

Roasted Branzino Recipe

This roasted whole branzino recipe cooks in under 20 minutes and yields flaky and tender fish every time. It’s packed with fresh, Mediterranean flavors. A whole roasted branzino may look impressive, but it’s effortless to make and tastes de…

Coconut Flour Pancakes

These thick and fluffy coconut flour pancakes make the best healthy breakfast. They use simple ingredients and are naturally low-carb and gluten-free. I make these coconut flour pancakes for my family far too many times. Coconut flour is one of my favo…

New York Strip Steak Recipe

Learn how to make restaurant-style New York Strip Steak at home using this straightforward recipe. It’s ready in under 15 minutes and is SO juicy and tender. I typically cook steak for my family once or twice a week, and they are usually more aff…

Pan-Seared Chicken Tenders

This delicious pan-seared chicken tenders recipe makes a fast dinner any night of the week! The chicken tenderloins are crisp outside and super juicy in the middle. When I need something quick and easy to feed my family, I’ll whip up my famous cr…

Coho Salmon Recipe

This pan-seared coho salmon recipe promises tender, flaky salmon in 10 minutes or less. Made with simple ingredients, it’s a quick and healthy weeknight protein.  This coho salmon recipe is one of my family’s favorite weeknight meals. …

Flank Steak

Say hello to marinated and grilled flank steak recipe! This budget-friendly piece of meat is juicy, tender, and perfect for all kinds of dishes or on its own. I never turn down a juicy and tender steak, especially one that can be repurposed for endless…

Pan Seared Steak

Enjoy pan-seared steak perfection- an easy method that locks in juicy flavor and creates a golden crust. It’s quick to cook and every bite is pure satisfaction! Learning how to cook a steak on the stove using the pan searing method is foolproof a…

Pan Seared Rockfish

My pan seared rockfish recipe yields flaky, tender fillets with a crispy crust and garlic butter caper sauce. It’s ready in 10 minutes and is an easy weeknight dinner. If you’ve never tried rockfish, my simple rockfish recipe is the best pl…

Lemon Pepper Wings

These lemon pepper wings are baked until crispy and covered with a buttery lemon and pepper sauce. They need little prep and are seriously addictive. Oven or air fryer option. My lemon pepper chicken is one of my family’s favorite dinners, so I w…

Egg Bites With Cottage Cheese

Learn how to make my fluffy, cheesy egg bites with cottage cheese. They’re packed with protein, easy to customize, and take minutes to make. I love Starbucks egg bites so I wanted to make a homemade version with extra protein. Enter these cottage…

Butter Chicken Recipe

My family is obsessed with my easy butter chicken recipe! Featuring tender chicken pieces simmered in a creamy golden sauce, it’s ready in just 20 minutes. Multiple cooking methods included! When we decide to have Indian food at home, butter chic…

Reverse Sear Steak

This reverse sear steak recipe is quick and effortless and yields tender steak with a gorgeous crust. There’s minimal prep time, and you’re guaranteed a perfectly cooked steak.  If I’m going to go out on a limb and buy …

Keto Pudding

My keto pudding is silky smooth, rich, and decadent. It’s perfect for chocolate lovers and is completely egg-free and dairy-free. I grew up eating chocolate pudding snack packs, so of course, as an ode to my childhood classic, I have created the …

Pork Tenderloin Marinade

This easy pork tenderloin marinade is quick and easy to make and is the best way to infuse flavor and moisture into the meat. It’s great for grilling, searing, and roasting. I love marinades because they can single-handedly transform a simple pro…

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