High Protein

Crockpot Swedish Meatballs

Crockpot Swedish Meatballs are seared and then slow-cooked in a rich and savory cream sauce. They are warm, comforting and so delicious! For a complete…

Baked Honey Mustard Salmon

This Baked Honey Mustard Salmon recipe is so easy to make and ready to serve in just under 30 minutes. This salmon filet recipe is…

Tandoori Chicken Recipe

This Tandoori Chicken is marinated in a seasoned yogurt marinade, then cooked in a skillet or on the grill until perfectly golden brown.

Salmon Piccata Recipe

This Salmon Piccata recipe is golden pan-seared salmon covered in a creamy lemon and capers sauce. It’s a delicious weeknight dinner that’s made in one skillet in under 30 minutes. Plus it’s dairy-free, gluten-free, and packed with nutrients!

Easy Meatball Soup

This easy Meatball Soup is filled with tender meatballs, hearty beans, and a warm tomato broth. It’s a tasty and comforting weeknight dinner that’s perfect for a chilly day! Plus it has plenty of protein and nutrients for a healthy dinner.

Easy Salmon Florentine

This easy-to-make Salmon Florentine is perfect for a weeknight dinner. Tender, juicy, and flaky salmon with a delicious creamy spinach sauce. A healthy salmon filet…

Easy Baked Teriyaki Salmon

A perfectly flaky and tender salmon recipe that’s made with an easy homemade teriyaki sauce and baked to perfection. Makes for a perfect lunch or…

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